Resilient Family

Posted on: April 14, 2017  |  Posted in:

When:
April 18, 2017 @ 8:00 am – 12:00 pm
2017-04-18T08:00:00-07:00
2017-04-18T12:00:00-07:00
Where:
MCAS Miramar, The Hub, Bldg. 5305, Miramar Room
Cost:
Free
Contact:
858-577-4918

Are you ever wondering what it is that will be the last straw before you’re crying in your glass of wine? Does it seem like everyone is stomping on your last nerve? Or maybe everything is Instagram perfect and you want to keep it that way.

The Resilient Family workshop is a collection of LifeSkills classes which builds skills and knowledge empowering attendees to make healthy choices when managing stress, anger, and conflict. This collection includes:  Conflict Management, Basic Anger Management, and Basic Stress Management.

To register, please call 858-577-4918, or visit Eventbrite

https://www.mcftbmiramar.eventbrite.com